Partial Memory of Child Sexual Abuse

*Potential Trigger* I have a partial memory, which I dismissed from my mind the first few times I had it.  In this memory, I am small and wearing a nightgown. That’s what us girls wore to bed to sleep in when we were little. It is like a long sleeved flannel dress.  In this memory […]

Daughters of Narcissistic Mothers: Identifying What We Are Feeling

It is 2:58 am. I am in my office. I came in here to write a blog post, but I keep shuffling papers and journals around and can’t shake this feeling of an impending emotional flashback. I am extremely irritable. I am sad. My self esteem is very low. I feel like I am a […]

Creating Conflict because of my CPTSD

I was reading an article about PTSD. It was called “21 Things People Don’t Realize You’re Doing Because of Your PTSD”. (Link below) I was reading through the list, which consisted of survivors sharing things they do because of their PTSD. I was identifying with most of them. Then, I got to #17 and I […]