Ready to start your journey towards healing? I’m here to support you every step of the way. Schedule Your Complimentary Discovery Call and let’s talk about how I can assist you.
Who Am I?
Wanda is a Certified Trauma Informed Coach, a Mind-Body (Somatic) Coach, and has also recently completed taking Somatic EMDR Therapy Certification with the Embody Lab, so that she can integrate both Somatics and EMDR into her coaching practice.
A complex trauma survivor herself, Wanda also identifies with being a narcissistic abuse survivor, which is what led to her finding out that she had CPTSD. The feeling of being blindsided by the discovery inspired Wanda to want to help fellow survivors by spreading awareness, which she’s done for the past eight years as an online mental health advocate for survivors of narcissistic abuse and CPTSD. See About Me section for more.
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Who Do I Work With?
Wanda is passionate about partnering with trauma survivors who have cultivated self awareness and are working on their own healing journeys, but are still feeling stuck and in need of some help to figure out their next steps. She works alongside her clients to provide them with a compassionate safe space and guides them to look inward to find the strength and awareness they already possess.
Ready to start your journey towards healing? I’m here to support you every step of the way.…Schedule Your Complimentary Discovery Call
What is Coaching?
Coaching is a collaborative relationship between Coach and Client that is designed to support the Client in achieving their goals, addressing concerns, and exploring personal growth and development. The Coach creates a safe space for the Client to internally reflect, which empowers them to unlock their full potential, guiding them towards a life filled with purpose, resilience, and success. The Client creates personal, professional and/or business goals, then develops and implements plans for achieving those goals, often unlocking previously untapped sources of imagination, productivity and leadership in the process.
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What is Trauma Informed Coaching?
Trauma Informed Coaches understand the principles of trauma, its effects on the brain and body, and best practices for supporting individuals who have experienced trauma. A safe and trusting coaching environment is prioritized, which includes establishing boundaries, maintaining confidentiality, and ensuring clients feel comfortable sharing their experiences and feelings.
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What is Somatic (Mind-Body) Coaching?
Somatic Coaches have a deep understanding of trauma and its effects on the nervous system and the body. They are attuned to the ways trauma can manifest in a Client’s behavior, body language, and emotions.
Mind-Body Coaching embraces a compassionate and personalized strategy, focusing on nurturing each individual’s journey towards realizing their fullest potential and experiencing transformative growth. A Mind-Body Coach thoughtfully combines the insightful practices of mindfulness with the profound, body-centered methods of Somatics to support a deeply connected and holistic path to well-being.
Mind-Body Coaches are compassionate and supportive guides through the client’s journey of becoming more connected with their bodies and reaching their full potential.
Embarking on a path to healing is a courageous step, and I honor your decision to seek support. I believe that understanding your unique story requires a connection that’s built on trust and empathy. Schedule Your Complementary Discovery Call with me—a safe space to explore your needs and discuss how we can walk this path together. Your well-being is the heart of our journey.
