asmr, child abuse, childhood trauma, complex post traumatic stress disorder, cptsd, CPTSD Recovery, crochet, crochet therapy, daughters of narcissistic mothers, mental health, Narcissism, narcissistic moms, Narcissistic Personality Disorder, Symptoms of CPTSD, Video

I had a lot of fun making this video. I hope you learn something new and enjoy. 🙂

https://youtu.be/8quQTkcctks

Symptoms of CPTSD (click the link for a downloadable word document of the video Transcript)

Symptoms of CPTSD:

  1. Emotional Flashbacks (typically do not have a visual component): These involve negative feelings such as Anger, Shame, Humiliation, Abandonment, and Being Small & Powerless (like an abused child would feel).

  2. Sense of Threat: Hypervigilance, Strong Startle Reaction

  3. Avoidance: of Thoughts, Feelings, People, Places and Activities.

  4. Emotion Regulation: Anger, Hurt Feelings.

  5. Negative Self Concept: Feelings of Worthlessness & Guilt.

  6. Interpersonal Problems: Difficulty feeling close to another person, and Feeling disconnected or cut off from other people.

Resources:  Out of the Storm

~Poking Holes~

 

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