https://youtu.be/7m7790il2GkThis is an open letter to my narcissistic mother for Mother’s Day. I have found all of the Mother’s Day advertising this past week to be really triggering. Writing this and making this video was very cathartic for me. I have been no contact with most of my family of origin for 7 months now. […]
I had a lot of fun making this video. I hope you learn something new and enjoy. 🙂 https://youtu.be/8quQTkcctks Symptoms of CPTSD (click the link for a downloadable word document of the video Transcript) Symptoms of CPTSD: Emotional Flashbacks (typically do not have a visual component): These involve negative feelings such as Anger, Shame, Humiliation, […]
I recently started a YouTube channel. I am going to post the video transcripts and a link to the videos on this blog. The following is the first video I uploaded to YouTube. https://www.youtube.com/watch?v=o6T8XeRzTfk Video Transcript: Welcome to my Channel: I’m the Daughter of a Narcissistic Mother Hi Everybody, Welcome to my channel. I’m a […]
I have been feeling very afraid and very guilty lately. It’s almost like I’m picking up on the vibes of the smear campaign that is most certainly going on against me, and maybe also against my husband. Am I just being paranoid? I hope so, but I am dealing with narcissists, so it is most […]
I finally contacted my sister who was/is the family scapegoat. I was afraid to at first. I held back from doing it for a long time. I was worried about hurting her in some way, and also worried that I would end up getting hurt as well. I sent her a couple of links to webpages […]