cptsd

Why do I feel so crazy???!!!

I misinterpret.I overreact.I feel guilty.I feel ashamed.I feel so lost because I feel like I’ve lost my family.I don’t know if I can continue with no contact.I don’t think I can have contact with my narc mom because I come undone with even a text message from her.I’m so confused.I’m so sad.I’m so angry.I feel […]

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Narcissism: Don't Poke the Bear

I have been feeling very afraid and very guilty lately. It’s almost like I’m picking up on the vibes of the smear campaign that is most certainly going on against me, and maybe also against my husband. Am I just being paranoid? I hope so, but I am dealing with narcissists, so it is most

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Narcissism: My suspicions were validated by my scapegoat sister

I finally contacted my sister who was/is the family scapegoat. I was afraid to at first. I held back from doing it for a long time. I was worried about hurting her in some way, and also worried that I would end up getting hurt as well. I sent her a couple of links to webpages

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Narcissism: No contact and the Narcissistic Grandmother

I’m not sure what to do. It is one of my children’s birthday today, and I thought my narcissist mother and narcissist golden child sister would be leaving town this morning. My mother texted my husband yesterday and asked if our child could go over to her house for lunch today. He didn’t mention it

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Narcissism: I think my so called step mother in law is a narc too!!

I just spent a couple of days with my father in law and his girlfriend of a few years, along with my husband and our young son. She manipulated and controlled everything. I feel emotionally drained and beaten down. It was such a horrible time. I ended up with a migraine the first night after

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