Narcissism - Healing from CPTSD

CPTSD Recovery: Managing Emotional Flashbacks

Mar 15, 2017Poking HolesCPTSD Recovery, daughters of narcissistic mothers, dysfunctional families, family dysfunction, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder, Videochild abuse, childhood trauma, complex post traumatic stress disorder, complex ptsd, cptsd, cptsd symptoms, daughter of a narcissistic mother, dissociation, emotional flashbacks, physical abuse, splitting

In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times […]

No Contact

Mar 15, 2017Poking Holeschildren of narcissistic mothers, Children of Narcissistic parents, complex post traumatic stress disorder, cptsd, CPTSD Recovery, depression, dysfunctional families, golden child, Grief, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder, No Contact, The Lost Childantidepressant withdrawal, daughters of narcissistic mothers, discard, narcissistic mothers, no contact, ssri, zoloft

My journal entries following the discovery that my mother was a narcissist. This is after the discard when I am moving out of my narcissistic mother’s home, going through withdrawal from a/d’s, and eventually going no contact. June 27th/15 – Sept 17/15.

My Dysfunctional Family

Mar 11, 2017Poking Holesc-ptsd, children of narcissistic mothers, Children of Narcissistic parents, complex post traumatic stress disorder, cptsd, CPTSD Recovery, daughters of narcissistic mothers, denial, depression, dysfunctional families, family, family dynamic, family dysfunction, golden child, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder, The Lost Child, Videonarcissistic mother

In this video I discuss the different aspects of my narcissistic family and the roles different family members played.

Blog Under Construction…lol not really

Nov 28, 2016Poking Holesc-ptsd, child abuse, childhood trauma, complex ptsd, complex trauma, cptsd, CPTSD Recovery, daughter of a narcissistic mother, donm, narc mom, Narcissism, Narcissistic Abuse, Narcissistic Personality Disorder, No Contact, npd, toxic people, Video

Remember the good old days when your website was “under construction” while you were editing it. Now, you can edit away while your readers continue reading like nothing was happening. I wanted to inform you all that I just finished importing blog posts from my original blog to this one. It is a blog I started when I […]

Symptoms of CPTSD

Apr 21, 2016Poking Holesasmr, child abuse, childhood trauma, complex post traumatic stress disorder, cptsd, CPTSD Recovery, crochet, crochet therapy, daughters of narcissistic mothers, mental health, Narcissism, narcissistic moms, Narcissistic Personality Disorder, Symptoms of CPTSD, Video

I had a lot of fun making this video. I hope you learn something new and enjoy. 🙂 https://youtu.be/8quQTkcctks Symptoms of CPTSD (click the link for a downloadable word document of the video Transcript) Symptoms of CPTSD: Emotional Flashbacks (typically do not have a visual component): These involve negative feelings such as Anger, Shame, Humiliation, […]

I'm the Daughter of a Narcissistic Mother

Apr 21, 2016Poking Holesasmr, child abuse, childhood trauma, complex post traumatic stress disorder, cptsd, crochet, crochet therapy, daughters of narcissistic mothers, mental health, my story, Narcissism, Narcissistic Abuse, narcissistic moms, Narcissistic Personality Disorder, Video

I recently started a YouTube channel. I am going to post the video transcripts and a link to the videos on this blog. The following is the first video I uploaded to YouTube. https://www.youtube.com/watch?v=o6T8XeRzTfk Video Transcript: Welcome to my Channel: I’m the Daughter of a Narcissistic Mother Hi Everybody, Welcome to my channel. I’m a […]

Healing from CPTSD

Support & Resources for CPTSD Recovery

Category: Narcissism

Your Mother Might Be A Narcissist If…