Watch "Common Symptoms of CPTSD" on YouTube

CPTSD Recovery, , , , ,

Topics Covered: Common Symptoms of CPTSD According to Pete Walker, Pete Walker’s 13 Steps for Emotional Flashback Management, and my steps to lessen the severity of a flashback in the absence of Pete Walker’s 13 steps.   Resources: Complex PTSD: From Surviving to Thriving       Amazon Associates Disclosure Poking Holes is a participant […]

READ MORE

CPTSD Recovery: Managing Emotional Flashbacks

CPTSD Recovery, daughters of narcissistic mothers, dysfunctional families, family dysfunction, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder, Video, , , , , , , , , ,

In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times […]

READ MORE