Skip to content
  • Follow Me

Healing from CPTSD

Support & Resources for CPTSD Recovery
  • Home
  • 1:1 Coaching
  • About Me
  • Blog
  • Contact Me
  • Free Resources
  • Online Courses

Tag: cptsd symptoms

Watch "Gratitude & Essentials Oils for CPTSD" on YouTube

Oct 28, 2017Poking HolesCPTSD Recoveryadultchildofnpdmother, cptsd symptoms, daughter of a narcissistic mother, donm, essential oils, essential oils for cptsd

https://youtu.be/1-Rl-I5261k

READ MORE

Watch "CPTSD: Your Brain on Anxiety" on YouTube

Aug 30, 2017Poking HolesCPTSD Recoveryanxiety, brain, cptsd, cptsd symptoms, emotional flashback, hypervigilance

READ MORE

Watch "CPTSD & Hypervigilance" on YouTube

Aug 29, 2017Poking HolesCPTSD Recoverycptsd, cptsd symptoms, hypervigilance

READ MORE

CPTSD Recovery: Managing Emotional Flashbacks

Mar 15, 2017Poking HolesCPTSD Recovery, daughters of narcissistic mothers, dysfunctional families, family dysfunction, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder, Videochild abuse, childhood trauma, complex post traumatic stress disorder, complex ptsd, cptsd, cptsd symptoms, daughter of a narcissistic mother, dissociation, emotional flashbacks, physical abuse, splitting

In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times […]

READ MORE

Posts navigation

1 2

Email Subscription

Enter your email address to subscribe and receive notifications of new content by email.

Join 7,863 other subscribers
Developed by Think Up Themes Ltd. Powered by WordPress.
  • Follow Me