Poking Holes

Narcissistic Abuse: Sometimes, it is the Not Knowing

When it comes to narcissistic abuse, especially that of the covert variety, it can be hard for us to put a finger on what is happening to us. Your awareness is limited to the knowledge that there is an internal struggle within. The struggle is for your awareness. The innate response is to block it […]

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Watch "A Weekend with my Narcissistic In-Laws" on YouTube

I just got back from a weekend with my narcissistic in-laws. My narcissistic father in-law married his narcissistic girlfriend. Once again, I am still realizing the shots they threw in their sick covert manner. I so wish I had recorded the toasts. All of her families’ toasts, including her own, were about what she/they had

Watch "A Weekend with my Narcissistic In-Laws" on YouTube Read More »

Watch "A Weekend with my Narcissistic In-Laws" on YouTube

https://youtu.be/vsm61jpIyk0 I just got back from a weekend with my narcissistic in-laws. My narcissistic father in-law married his narcissistic girlfriend. Once again, I am still realizing the shots they threw in their sick covert manner. I so wish I had recorded the toasts. All of her families’ toasts, including her own, were about what she/they

Watch "A Weekend with my Narcissistic In-Laws" on YouTube Read More »

Watch "On Being Silenced By My Narcissistic Mother" on YouTube

Watch "On Being Silenced By My Narcissistic Mother" on YouTube Read More »

Watch "CPTSD: Having the Courage to be Vulnerable" on YouTube

Watch "CPTSD: Having the Courage to be Vulnerable" on YouTube Read More »

Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube

  This video was made on May 27th, 2017. I feel like I am stuck in a freeze state sometimes. That is my main response to trauma. I tend to freeze and dissociate by distracting myself or zoning out. When I’m feeling especially triggered I tend to be drawn to my bed and want to

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