childhood trauma

We Remember

Leave a Comment / child sexual abuse, childhood trauma, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, incest, repressed memories /

It’s the oddest thing. KNOWING something happened, yet not having a complete visual memory. It’s coming back to me. Bit by bit. I have a partial memory. It’s the beginning of something happening. The part just before my brain says something is not right, and survival mode takes over. I’m going to make sure people

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Blog Under Construction…lol not really

Leave a Comment / c-ptsd, child abuse, childhood trauma, complex ptsd, complex trauma, cptsd, CPTSD Recovery, daughter of a narcissistic mother, donm, Narcissism, Narcissistic Abuse, Narcissistic Personality Disorder, No Contact, npd, Video /

Remember the good old days when your website was “under construction” while you were editing it. Now, you can edit away while your readers continue reading like nothing was happening. I wanted to inform you all that I just finished importing blog posts from my original blog to this one. It is a blog I started when I

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Watch "Mother's Day Open Letter to my Narcissistic Mother" on YouTube

Leave a Comment / child abuse, childhood trauma, complex post traumatic stress disorder, cptsd, daughters of narcissistic mothers, mother's day, Narcissistic Abuse, Narcissistic Personality Disorder, Video /

https://youtu.be/7m7790il2GkThis is an open letter to my narcissistic mother for Mother’s Day. I have found all of the Mother’s Day advertising this past week to be really triggering. Writing this and making this video was very cathartic for me. I have been no contact with most of my family of origin for 7 months now.

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Symptoms of CPTSD

Leave a Comment / child abuse, childhood trauma, complex post traumatic stress disorder, cptsd, CPTSD Recovery, daughters of narcissistic mothers, mental health, Narcissism, narcissistic moms, Narcissistic Personality Disorder, Symptoms of CPTSD, Video /

I had a lot of fun making this video. I hope you learn something new and enjoy. 🙂 https://youtu.be/8quQTkcctks Symptoms of CPTSD (click the link for a downloadable word document of the video Transcript) Symptoms of CPTSD: Emotional Flashbacks (typically do not have a visual component): These involve negative feelings such as Anger, Shame, Humiliation,

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I'm the Daughter of a Narcissistic Mother

Leave a Comment / child abuse, childhood trauma, complex post traumatic stress disorder, cptsd, daughters of narcissistic mothers, mental health, Narcissism, Narcissistic Abuse, narcissistic moms, Narcissistic Personality Disorder, Video /

I recently started a YouTube channel. I am going to post the video transcripts and a link to the videos on this blog. The following is the first video I uploaded to YouTube. https://www.youtube.com/watch?v=o6T8XeRzTfk Video Transcript: Welcome to my Channel: I’m the Daughter of a Narcissistic Mother Hi Everybody, Welcome to my channel. I’m a

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Why do I feel so crazy???!!!

Leave a Comment / anxiety, childhood trauma, complex post traumatic stress disorder, cptsd, depression, Narcissistic Abuse /

I misinterpret.I overreact.I feel guilty.I feel ashamed.I feel so lost because I feel like I’ve lost my family.I don’t know if I can continue with no contact.I don’t think I can have contact with my narc mom because I come undone with even a text message from her.I’m so confused.I’m so sad.I’m so angry.I feel

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