CPTSD Recovery

My Scapegoat Sister – "It isn't just the golden children that become narcissists"

Growing up, we were close, both in age, and emotionally. We have always been mistaken as twins, and still to this day somebody will call one of us by the other’s name. I noticed things changing when she became a teenager and was drinking a lot and getting into trouble. Contrary to what you hear about […]

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Dysfunctional Family Roles: The Lost Child

I am the lost child of my dysfunctional family. This is an introduction to role of the lost child in a dysfunctional family. Children from dysfunctional families who have been traumatically abused or abandoned develop Complex Post Traumatic Stress Disorder (CPTSD).

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CPTSD Recovery: Managing Emotional Flashbacks

In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times

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No Contact

My journal entries following the discovery that my mother was a narcissist. This is after the discard when I am moving out of my narcissistic mother’s home, going through withdrawal from a/d’s, and eventually going no contact. June 27th/15 – Sept 17/15.

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