CPTSD Recovery - Healing from CPTSD - Page 6

Watch “Gaining Some Confidence” on YouTube

Mar 28, 2019adminCPTSD Recoveryconfidence, cptsd

https://youtu.be/-otWYBDGKFU

Watch “Grounding Back to the Present” on YouTube

Mar 4, 2019adminCPTSD Recoverycoping strategy, cptsd, grounding

https://youtu.be/-EWcdzAa1-A

Watch “I Found An Art Therapist!!! Insomnia Vlog” on YouTube

Jan 17, 2019adminCPTSD Recovery, Uncategorizedart therapy, cptsd

https://youtu.be/B6zqe8AmD38

Watch “Yoga With Adriene & My Cat Vlogmas Day 3” on YouTube

Dec 7, 2018adminCPTSD Recoverycptsd, CPTSD Recovery, depression, no contact, vlogmas, yoga

https://youtu.be/zSEeZYTyIjA

Watch “Vlogmas is a Great Distraction from my CPTSD – Vlogmas Day 2” on YouTube

Dec 7, 2018adminCPTSD Recoverychristmas, cptsd, distraction, vlogmas

https://youtu.be/JNenTyFtmEY

Watch “Learned Helplessness & Neuroplasticity” on YouTube

Nov 28, 2018adminCPTSD Recoveryanxiety, cptsd, hypervigilance, learned helplessness, Symptoms of CPTSD

https://youtu.be/46n9ul5Mx6M

Watch “I feel like I did something bad” on YouTube

Nov 24, 2018adminCPTSD Recoveryacon, adult child of a narcissistic mother, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, CPTSD Recovery, emotion regulation, emotional flashback management, emotional flashbacks, executive function

https://youtu.be/B0Pjx1vL__Q

Watch “How to Learn to Love Yourself” on YouTube

Nov 20, 2018adminCPTSD Recoverycptsd, self acceptance, self care, self compassion, self love

https://youtu.be/XM-xw5utQy8