CPTSD Recovery

Watch "A Weekend with my Narcissistic In-Laws" on YouTube

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I just got back from a weekend with my narcissistic in-laws. My narcissistic father in-law married his narcissistic girlfriend. Once again, I am still realizing the shots they threw in their sick covert manner. I so wish I had recorded the toasts. All of her families’ toasts, including her own, were about what she/they had

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Watch "A Weekend with my Narcissistic In-Laws" on YouTube

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https://youtu.be/vsm61jpIyk0 I just got back from a weekend with my narcissistic in-laws. My narcissistic father in-law married his narcissistic girlfriend. Once again, I am still realizing the shots they threw in their sick covert manner. I so wish I had recorded the toasts. All of her families’ toasts, including her own, were about what she/they

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Watch "On Being Silenced By My Narcissistic Mother" on YouTube

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Watch "CPTSD: Having the Courage to be Vulnerable" on YouTube

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Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube

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  This video was made on May 27th, 2017. I feel like I am stuck in a freeze state sometimes. That is my main response to trauma. I tend to freeze and dissociate by distracting myself or zoning out. When I’m feeling especially triggered I tend to be drawn to my bed and want to

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Corporal Punishment/ "SPANKING" is CHILD ABUSE

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In Canada, the country that I live in, the use of physical force on children is an exception to the Criminal Code of Canada.  It is illegal to hit someone else, but if you are their parent or legal guardian you are allowed to hit your kids from ages 2 to a teenager. As long

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On Being Silenced by Narcissistic Mother

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As a young child, I was silenced. Anything that could cause my narcissistic mother to feel bad would invoke a psychotic shriek fest and physical assault, which was enough to traumatize anybody into silence.  I became that shy quiet kid that would play quietly with her dolls and try not to make mommy angry. I

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