CPTSD Warrior

A survivor-led space for CPTSD healing and support

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CPTSD Warrior

A survivor-led space for CPTSD healing and support

Home
Start Here
Insights
Grounding
Shop
About
Contact

CPTSD Recovery

Watch “It’s Okay to Not Be Okay” on YouTube

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Hi everhttps://youtu.be/BBpVb7VQmjA

Watch “It’s Okay to Not Be Okay” on YouTube Read More »

Watch “My Stance on Taking Medication” on YouTube

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Watch “My Stance on Taking Medication” on YouTube Read More »

Watch “Gaining Some Confidence” on YouTube

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Watch “Gaining Some Confidence” on YouTube Read More »

Watch “I Stopped Taking My Medication for Insomnia & Began Exercising to Exhaustion” on YouTube

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Watch “I Stopped Taking My Medication for Insomnia & Began Exercising to Exhaustion” on YouTube Read More »

Watch “Grounding Back to the Present” on YouTube

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Watch “Grounding Back to the Present” on YouTube Read More »

Watch “I Found An Art Therapist!!! Insomnia Vlog” on YouTube

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Watch “I Found An Art Therapist!!! Insomnia Vlog” on YouTube Read More »

Watch “Yoga With Adriene & My Cat Vlogmas Day 3” on YouTube

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Watch “Yoga With Adriene & My Cat Vlogmas Day 3” on YouTube Read More »

Watch “Vlogmas is a Great Distraction from my CPTSD – Vlogmas Day 2” on YouTube

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Watch “Vlogmas is a Great Distraction from my CPTSD – Vlogmas Day 2” on YouTube Read More »

Watch “Getting Crafty for Christmas Vlogmas Day 1” on YouTube

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Watch “Getting Crafty for Christmas Vlogmas Day 1” on YouTube Read More »

Watch “Learned Helplessness & Neuroplasticity” on YouTube

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Watch “Learned Helplessness & Neuroplasticity” on YouTube Read More »

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About CPTSD Warrior

CPTSD Warrior offers gentle, survivor-led support through grounding practices, somatic tools, personal reflections, and trauma-informed insights for people healing from complex trauma.

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