Watch “I feel like I did something bad” on YouTube
https://youtu.be/B0Pjx1vL__Q
Watch “Learning to Trust Again & Figuring Out the Essence of Recovery | Vlog #4” on YouTube
https://youtu.be/8lt04kWXmH0
Watch “Raised by a Narcissist & Learning to Trust My Intuition” on YouTube
Raised by a narcissist and learning to trust my intuition. Having a narcissistic mother has made me not only not trust my intuition, but I think I am discovering it has made me mistake my inner/outer critic for my intuition. If that makes sense. I talked about this in my new YouTube video, CPTSD warrior […]
Watch “Body Image & I Started the Keto Diet” on YouTube
In vlog #2 I talked about my body image issues, and that I started the ketogenic diet this past Monday. ????? You actually get to see some colour in this video. ? Please don’t pay too much attention to my horrible cooking. Lol! My son had pizza and salad, so he didn’t have to eat […]
Watch “The Weird Thing I Use to Self Soothe and Calm Myself Down | CPTSD Warrior Vlog #1” on YouTube
I’ve started a daily vlog on my YouTube channel. I’m committing to vlogging for 30 days. My vlog is a day in the life of a person with cptsd. ? I’m hoping it will help raise awareness about cptsd & narcissistic abuse, and help others out there with cptsd in some way. ? This is […]
Watch “CPTSD: An Update & Six Ways to Improve Your Mental Health” on YouTube
https://youtu.be/ZCTORKFIadM
That Gut Feeling
That Gut Feeling. You know that gut feeling you get when you’re about to do something, or say something, and it feels like you should step back? That gut feeling is meant to protect us, it’s our instinct trying to keep us safe. Why do I sometimes still ignore it? I mean, intellectually I get […]
My Inner Child Wants to Play
I’ve been creating again. I feel inspired and ready to play and make new things. I became inspired to become creative after being away from my narcissistic family for a few years. When I lived here before I moved away I used to always say that I am not crafty at all, and that I […]