No Contact With Parents
I hope you’re able to watch this video on my website. If the link doesn’t work, please head to my to my YouTube channel to watch.
No Contact With Parents Read More »
Insights
Signs of Healing and Growth
I can’t quite put my finger on it right now, but recently, I’ve noticed that I’ve changed. It’s like I’ve come to another level of healing. At least, that’s what it feels like. I feel like I suddenly have this new awareness. This new ability to see things from a different perspective. This extra space
Signs of Healing and Growth Read More »
Insights
It’s Hard to Find a Good Trauma Therapist
I’m in the process of finding a new therapist. I had yet another bad experience with a mental health professional after seeing and sticking with this therapist for 14 months. I say “sticking with” because three times (counting this time) during the 14 months I wanted to stop seeing her and actually actively began looking
It’s Hard to Find a Good Trauma Therapist Read More »
InsightsNew Career?Powerful Somatic/IFS Therapy Session
I finally quit the job I have been on medical leave from, but a part of me made me hold onto it this long even though I knew I never wanted to go back there. We were able to uncover what that was about in a therapy session with my somatic/IFS therapist. It had to
New Career?Powerful Somatic/IFS Therapy Session Read More »
InsightsShe Called Me Crazy – That’s How She Kept Me Quiet
My psychiatrist phoned me on Friday late in the day wanting an in person appointment on the following Monday. We have only had phone appointments, which quite frankly I wish they would keep for us cptsd warriors who don’t feel safe yet. Who’s with me on this?? We should always have the option. Not only
She Called Me Crazy – That’s How She Kept Me Quiet Read More »
Insights