CPTSD: Today Was Not A Good Day
I am a mess. I keep trying to look for something that is going to help me to feel “normal” again. I am in a fog. I am 2 steps forward, 2 steps back. I have been emotionally injured. I have an emotional injury. My inner critic is very mean. My inner critic makes me […]
Why do I feel so crazy???!!!
I misinterpret.I overreact.I feel guilty.I feel ashamed.I feel so lost because I feel like I’ve lost my family.I don’t know if I can continue with no contact.I don’t think I can have contact with my narc mom because I come undone with even a text message from her.I’m so confused.I’m so sad.I’m so angry.I feel […]
Narcissism: The big discovery
I’ve been trying to remember what prompted me to look into my mother’s behaviour while I was growing up. I guess I’m looking for a way to mark the beginning of the big discovery. Here is a little background on the past few months. I’d been diagnosed with depression and anxiety (again) last March (2014). […]