Watch “I Found An Art Therapist!!! Insomnia Vlog” on YouTube Jan 17, 2019adminCPTSD Recovery, Uncategorizedart therapy, cptsd https://youtu.be/B6zqe8AmD38 READ MORE
Watch “Getting Crafty for Christmas Vlogmas Day 1” on YouTube Dec 4, 2018adminCPTSD Recoveryacon, art therapy, christmas, complex ptsd, complex trauma, cptsd, cptsdrecovery, crafting therapy, crochet, crochet therapy, daughter of a narcissistic mother, donm, presence, vlogmas https://youtu.be/QUmifXKTkC0 READ MORE
Watch “CPTSD: An Update & Six Ways to Improve Your Mental Health” on YouTube Nov 7, 2018adminCPTSD Recoveryart therapy, awareness, clean eating, cptsd, crafting therapy, create, dissociation, exercise, meditation, mental health awareness, nature, yoga https://youtu.be/ZCTORKFIadM READ MORE