clean eating - Healing from CPTSD

Watch “CPTSD: Part of My Morning Routine” on YouTube

Apr 23, 2018adminCPTSD Recovery, Uncategorizedanxiety, anxiety relief, asmr, clean eating, complex ptsd, complex trauma, cptsd, CPTSD Recovery, crystals, decaf coffee, donm, essential oils, essential oils for cptsd, exercise, gemstones, healing, healthy eating, lava rock, nature

Just a bit of my morning routine. Earlier this morning I took a walk with the dog around a lot of nature. I took a pic and posted it on my new instagram account of some berry bushes budding. I made it the main image for this blog post. So pretty. The coffee is full […]

Healing from CPTSD

Support & Resources for CPTSD Recovery

Tag: clean eating

Watch “CPTSD: An Update & Six Ways to Improve Your Mental Health” on YouTube

Watch “CPTSD: Part of My Morning Routine” on YouTube