CPTSD Recovery: Managing Emotional Flashbacks

In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times […]

Blog Under Construction…lol not really

Remember the good old days when your website was “under construction” while you were editing it. Now, you can edit away while your readers continue reading like nothing was happening. I wanted to inform you all that I just finished importing blog posts from my original blog to this one. It is a blog I started when I […]