Watch “I Stopped Taking My Medication for Insomnia & Began Exercising to Exhaustion” on YouTube Mar 27, 2019adminCPTSD Recoveryacon, adult child of a narcissistic mother, anger, anxiety, anxiety relief, anxiety symptoms, awareness, childhood PTSD, childhood trauma, complex ptsd, complex trauma, cptsd, donm, exercise, hyperarousal, hypervigilance, insomnia https://youtu.be/qZsiJ4cK5wY READ MORE