Watch “My Stance on Taking Medication” on YouTube
https://youtu.be/yESAbG6sJUU
Watch “CPTSD: An Update & Six Ways to Improve Your Mental Health” on YouTube
https://youtu.be/ZCTORKFIadM
My Inner Child Wants to Play
I’ve been creating again. I feel inspired and ready to play and make new things. I became inspired to become creative after being away from my narcissistic family for a few years. When I lived here before I moved away I used to always say that I am not crafty at all, and that I […]
Something is Brewing/Neglecting My Blog
Hi all, First of all, thank you for the follow. It is much appreciated. If you have followed me for a while, and if you haven’t already, please make sure you change your bookmark from pokingholesblog.com to cptsdwarrior.com. I have said this before, but it seems when I write I am feeling especially distraught. Having […]
CPTSD Warrior Self Care Routine
As promised I am providing you with a downloadable copy of the CPTSD Warrior Self Care Routine. This routine was made to help me reduce my symptoms of CPTSD. If you haven’t watched the video yet where I explain how I use this checklist see the video at end of this blog post. I have […]