Somatic Experiencing - Healing from CPTSD

Watch “Finally Feeling” on YouTube

Feb 9, 2023adminCPTSD Recovery, Video, youtubecptsd, Somatic Experiencing, Somatic healing

https://youtu.be/_lAASVD0Tk0

Watch “Adding EMDR Back Into the Mix” on YouTube

Jan 19, 2022adminCPTSD Recoverycptsd, CPTSD Recovery, emdr, IFS Therapy, Somatic Experiencing, trauma therapy

https://youtu.be/Cxfw7jkZl34

Watch “Building Nervous System Capacity” on YouTube

Jan 19, 2022adminCPTSD Recoverybuilding nervous system capacity, cptsd, CPTSD Recovery, neuroplasticity, Somatic Experiencing, Somatic therapy

New Career?Powerful Somatic/IFS Therapy Session

Dec 15, 2021adminCPTSD RecoveryIFS Therapy, Somatic Experiencing, Somatic healing, working with cptsd

I finally quit the job I have been on medical leave from, but a part of me made me hold onto it this long even though I knew I never wanted to go back there. We were able to uncover what that was about in a therapy session with my somatic/IFS therapist. It had to […]