As promised, here is an update on how I’ve been doing since my Ketamine treatment 5 weeks ago.

I also give an update on my virtual EMDR sessions.

I think I’ve had 7 or 8 sessions by now. I’ve been going once per week and also seeing a counselor once per week for talk therapy.

More videos to come soon about EMDR. I’m so behind because I’ve been a bit overwhelmed, but I find it is going really well. Amazing really.

I hope you’ll consider subscribing to my YouTube channel and please dont forget to give the video a like and leave me a comment. It really helps the channel to spread awareness of cptsd to those who need it most.

Please leave me a ✌ & ❤ in the comments on my YouTube channel to show your support.

Btw, the little pug is me in my bed. He’s much cuter than I am though.

Peace and Love. ✌❤