Poking Holes - Healing from CPTSD

My CPTSD Symptoms: Social Anxiety & Hypervigilance

Mar 20, 2017Poking HolesCPTSD Recovery

https://youtu.be/ix1WL2koCFY

CPTSD Recovery: Managing Emotional Flashbacks

Mar 15, 2017Poking HolesCPTSD Recovery, daughters of narcissistic mothers, dysfunctional families, family dysfunction, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder, Videochild abuse, childhood trauma, complex post traumatic stress disorder, complex ptsd, cptsd, cptsd symptoms, daughter of a narcissistic mother, dissociation, emotional flashbacks, physical abuse, splitting

In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times […]

No Contact

Mar 15, 2017Poking Holeschildren of narcissistic mothers, Children of Narcissistic parents, complex post traumatic stress disorder, cptsd, CPTSD Recovery, depression, dysfunctional families, golden child, Grief, Narcissism, Narcissistic Abuse, narcissistic abuse recovery, narcissistic families, Narcissistic Personality Disorder, No Contact, The Lost Childantidepressant withdrawal, daughters of narcissistic mothers, discard, narcissistic mothers, no contact, ssri, zoloft

My journal entries following the discovery that my mother was a narcissist. This is after the discard when I am moving out of my narcissistic mother’s home, going through withdrawal from a/d’s, and eventually going no contact. June 27th/15 – Sept 17/15. https://youtu.be/1wostTBwtmU