child abuse

Narcissistic Abuse: Sometimes, it is the Not Knowing

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When it comes to narcissistic abuse, especially that of the covert variety, it can be hard for us to put a finger on what is happening to us. Your awareness is limited to the knowledge that there is an internal struggle within. The struggle is for your awareness. The innate response is to block it

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Watch "On Being Silenced By My Narcissistic Mother" on YouTube

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Watch "CPTSD: Having the Courage to be Vulnerable" on YouTube

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Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube

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  This video was made on May 27th, 2017. I feel like I am stuck in a freeze state sometimes. That is my main response to trauma. I tend to freeze and dissociate by distracting myself or zoning out. When I’m feeling especially triggered I tend to be drawn to my bed and want to

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Blog Under Construction…lol not really

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Remember the good old days when your website was “under construction” while you were editing it. Now, you can edit away while your readers continue reading like nothing was happening. I wanted to inform you all that I just finished importing blog posts from my original blog to this one. It is a blog I started when I

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Watch "Mother's Day Open Letter to my Narcissistic Mother" on YouTube

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https://youtu.be/7m7790il2GkThis is an open letter to my narcissistic mother for Mother’s Day. I have found all of the Mother’s Day advertising this past week to be really triggering. Writing this and making this video was very cathartic for me. I have been no contact with most of my family of origin for 7 months now.

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