Christmas & CPTSD: 'Tis The Season To Be Triggered

anxiety, c-ptsd, Christmas, complex post traumatic stress disorder, complex trauma, cptsd, depression, derealization, emotional flashbacks, triggers

I have been going through a lot of emotional turmoil this weekend. I don’t know what triggered it. Maybe passing by my sister after not seeing her for over a year. Maybe it’s the time of year getting to me. I’ve been feeling detached from life, but I think that is because I have been […]

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