depression

Christmas & CPTSD: 'Tis The Season To Be Triggered

I have been going through a lot of emotional turmoil this weekend. I don’t know what triggered it. Maybe passing by my sister after not seeing her for over a year. Maybe it’s the time of year getting to me. I’ve been feeling detached from life, but I think that is because I have been […]

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Narcissistic Abuse: Sometimes, it is the Not Knowing

When it comes to narcissistic abuse, especially that of the covert variety, it can be hard for us to put a finger on what is happening to us. Your awareness is limited to the knowledge that there is an internal struggle within. The struggle is for your awareness. The innate response is to block it

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Watch "CPTSD: Having the Courage to be Vulnerable" on YouTube

Watch "CPTSD: Having the Courage to be Vulnerable" on YouTube Read More »

Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube

  This video was made on May 27th, 2017. I feel like I am stuck in a freeze state sometimes. That is my main response to trauma. I tend to freeze and dissociate by distracting myself or zoning out. When I’m feeling especially triggered I tend to be drawn to my bed and want to

Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube Read More »

Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube

https://youtu.be/PQD4klK4Rvo   This video was made on May 27th, 2017. I feel like I am stuck in a freeze state sometimes. That is my main response to trauma. I tend to freeze and dissociate by distracting myself or zoning out. When I’m feeling especially triggered I tend to be drawn to my bed and want

Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube Read More »

Dysfunctional Family Roles: The Lost Child

I am the lost child of my dysfunctional family. This is an introduction to role of the lost child in a dysfunctional family. Children from dysfunctional families who have been traumatically abused or abandoned develop Complex Post Traumatic Stress Disorder (CPTSD).

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No Contact

My journal entries following the discovery that my mother was a narcissist. This is after the discard when I am moving out of my narcissistic mother’s home, going through withdrawal from a/d’s, and eventually going no contact. June 27th/15 – Sept 17/15.

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My Dysfunctional Family

In this video I discuss the different aspects of my narcissistic family and the roles different family members played.

My Dysfunctional Family Read More »

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