emotional flashback

CPTSD: Today Was Not A Good Day

Leave a Comment / anxiety, complex post traumatic stress disorder, complex ptsd, cptsd, daughters of narcissistic mothers, depression, emotional flashback, lost child, Narcissistic Abuse /

I am a mess. I keep trying to look for something that is going to help me to feel “normal” again. I am in a fog. I am 2 steps forward, 2 steps back. I have been emotionally injured. I have an emotional injury. My inner critic is very mean. My inner critic makes me

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