Understanding CPTSD

In this video I discuss the causes, key developmental arrests, symptoms, and recovery aspects of CPTSD.

I’ve made other videos that cover the varying aspects individually, but in this video I hit all the key elements of each in one video.

Making these videos helps me to gain a deeper understanding of CPTSD, and I hope it helps you too.

Resources:
Pete Walker’s book: “Complex PTSD: From Surviving to Thriving”
pete-walker.com

Disclaimer:
I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from CPTSD.

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