Walk N' Talk CPTSD & Self Care
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New Year 2018
Happy New Year everybody. Here are my goals for the new year. What does the new year have in store for you? Let me know in the comments. ~ Poking Holes
Christmas & CPTSD: 'Tis The Season To Be Triggered
I have been going through a lot of emotional turmoil this weekend. I don’t know what triggered it. Maybe passing by my sister after not seeing her for over a year. Maybe it’s the time of year getting to me. I’ve been feeling detached from life, but I think that is because I have been
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CPTSD Recovery: Creating My Authentic Life on The Sims 4
I had this idea to create “My Authentic Life” on The Sims 4 where I would make a life based on choosing things I wouldn’t normally allow myself to choose. I’ve played the 2 player Sims games back when they still did that. I wish they still did that. Why don’t they still do that? Now,
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10 Signs You Might Be Dealing With a Narcissist
You feel stressed out after spending time with them, and you’re not sure why. 2. You have conflicting feelings for them. For example, they drive you crazy, but you love them so much. 3. You tell them something you consider good news for you, and they don’t seem pleased for you. 4. You show them
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Common Symptoms of CPTSD According to Pete Walker
What is CPTSD? CPTSD is a more severe form of PTSD. In his book, Complex PTSD: From Surviving to Thriving, Pete Walker lists the 5 most common features that differentiate CPTSD from PTSD. The 5 most common symptoms of CPTSD: emotional flashbacks toxic shame self abandonment a vicious inner/outer critic social anxiety CPTSD is a
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10 Signs You Might Be Dealing With a Narcissist
You feel stressed out after spending time with them, and you’re not sure why. 2. You have conflicting feelings for them. For example, they drive you crazy, but you love them so much. 3. You tell them something you consider good news for you, and they don’t seem pleased for you. 4. You show them
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Common Symptoms of CPTSD According to Pete Walker
https://youtu.be/pts3YOqTJQI What is CPTSD? CPTSD is a more severe form of PTSD. In his book, Complex PTSD: From Surviving to Thriving, Pete Walker lists the 5 most common features that differentiate CPTSD from PTSD. The 5 most common symptoms of CPTSD: emotional flashbacks toxic shame self abandonment a vicious inner/outer critic social anxiety CPTSD is
Common Symptoms of CPTSD According to Pete Walker Read More »