acon - Healing from CPTSD - Page 2

Watch “The Lost Child” on YouTube

Jan 19, 2019admindysfunctional familyacon, cptsd, dysfunctional family roles, the lost child

Watch “I feel like I did something bad” on YouTube

Nov 24, 2018adminCPTSD Recoveryacon, adult child of a narcissistic mother, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, CPTSD Recovery, emotion regulation, emotional flashback management, emotional flashbacks, executive function

https://youtu.be/B0Pjx1vL__Q

Can a Narcissist Do Better?

Nov 8, 2018admin1 Commentnarcissistic motheracceptance, acon, adult child of a narcissistic mother, cognitive dissonance, cptsd, daughter of narcissistic mother, donm, Narcissistic Abuse, no contact, npd mom

Trying to come to terms with this whole no contact thing. Am I in this for life, or am I waiting until I feel stronger? Was my mom doing the best that she could? You know the whole “when you know better you do better”? Was she doing the best she knew how? Was she […]

Watch “Affirmations for CPTSD” on YouTube

Apr 12, 2018adminCPTSD Recoveryacon, adultchildofnpdmother, affirmations, cptsd symptoms, reparenting, triggers

https://youtu.be/LoYuDwd3pS8

My Therapy Story

Apr 10, 2018adminCPTSD Recoveryacon, anxiety, complex post traumatic stress disorder, cptsd, cptsd symptoms, depression, donm, narcissistic mother, npd, ptsd, therapy

CPTSD Recovery: Creating My Authentic Life on The Sims 4

Nov 23, 2017Poking Holes3 CommentsCPTSD Recovery, daughters of narcissistic mothersacon, adult child of a narcissistic mother, adultchildofnpdmother, anxiety, authentic self, c-ptsd, complex post traumatic stress disorder, complex ptsd, complex trauma, donm, gamer, gaming, gaming for cptsd recovery, healing, live broadcast, Narcissism, Narcissistic Abuse, Narcissistic Personality Disorder, npd, npd mom, playstation 4, ps4, recovery, social anxiety, socializing, sony, the sims 4, Video, youtube, youtube gaming, youtuber

I had this idea to create “My Authentic Life” on The Sims 4 where I would make a life based on choosing things I wouldn’t normally allow myself to choose. I’ve played the 2 player Sims games back when they still did that. I wish they still did that. Why don’t they still do that? Now, […]

Watch "CPTSD: The Time I Got Arrested" on YouTube

Nov 20, 2017Poking HolesCPTSD Recoveryacon, cptsd, donm

https://youtu.be/O48mpMrDifE

Creating Conflict because of my CPTSD

Oct 29, 2017Poking HolesCPTSD Recoveryacon, anger, awakening, c-ptsd, complex post traumatic stress disorder, complex ptsd, conflict, cptsd, critical, daughter of a narcissistic mother, donm, healing journey, outer critic, ptsd, recovery

I was reading an article about PTSD. It was called “21 Things People Don’t Realize You’re Doing Because of Your PTSD”. (Link below) I was reading through the list, which consisted of survivors sharing things they do because of their PTSD. I was identifying with most of them. Then, I got to #17 and I […]