complex post traumatic stress disorder

Watch “Update on the Job Situation” on YouTube

Aug 20, 2019adminCPTSD Recoverychildhood PTSD, childhood trauma, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, developmental trauma, trauma

https://youtu.be/nCxyAonWRhA

The Push Pull Dynamic Within

Aug 13, 2019admin1 Commentchildhood trauma, cptsd, CPTSD Recovery, Uncategorizedchildhood PTSD, childhood trauma, complex post traumatic stress disorder, complex ptsd, cptsd, developmmental trauma

I’m odd. I want to be close to other people, and can sometimes allow myself to be. I also want to be alone, and as soon as somebody seems to want to spend time with me, I revolt. Why do I do this? The people that I trusted the most betrayed me, Stabbed me in […]

Watch “I feel like I did something bad” on YouTube

Nov 24, 2018adminCPTSD Recoveryacon, adult child of a narcissistic mother, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, CPTSD Recovery, emotion regulation, emotional flashback management, emotional flashbacks, executive function

https://youtu.be/B0Pjx1vL__Q

Watch “Raised by a Narcissist & Learning to Trust My Intuition” on YouTube

Nov 18, 2018adminCPTSD Recoveryadult child of a narcissistic mother, awakening, c-ptsd, childhood trauma, Children of Narcissistic parents, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, CPTSD Recovery, inner voice, intuition, outer critic

Raised by a narcissist and learning to trust my intuition. Having a narcissistic mother has made me not only not trust my intuition, but I think I am discovering it has made me mistake my inner/outer critic for my intuition. If that makes sense. I talked about this in my new YouTube video, CPTSD warrior […]

CPTSD Warrior Self Care Routine

May 23, 2018adminCPTSD Recoveryanxiety relief, c-ptsd, checklist, childhood trauma, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, CPTSD Recovery, cptsd symptoms, cptsdrecovery, daughter of a narcissistic mother, downloadable pdf file, emotional flashback, healing, meditation, mental health, recovery, self care, Symptoms of CPTSD, Video, youtube

As promised I am providing you with a downloadable copy of the CPTSD Warrior Self Care Routine. This routine was made to help me reduce my symptoms of CPTSD. If you haven’t watched the video yet where I explain how I use this checklist see the video at end of this blog post. I have […]

My Therapy Story

Apr 10, 2018adminCPTSD Recoveryacon, anxiety, complex post traumatic stress disorder, cptsd, cptsd symptoms, depression, donm, narcissistic mother, npd, ptsd, therapy

Watch "More Reasons Why Pets Are Benificial For CPTSD Symptoms" on YouTube

Jan 19, 2018Poking HolesCPTSD Recoveryc-ptsd, complex post traumatic stress disorder, complex ptsd, complex trauma, cptsd, cptsd symptoms, pets

https://youtu.be/jRVvGLM8qms

You have CPTSD: Now What?

Dec 4, 2017Poking HolesCPTSD Recovery, Narcissistic Abuseacceptance, awakening, awareness, c-ptsd, childhood trauma, Children of Narcissistic parents, complex post traumatic stress disorder, complex ptsd, cptsd, cptsd cymptoms, mental health, narcissistic mom, red pill moment, Stockholm syndrome, trauma bond

Narcissistic abuse is so insidious that it is common to not realize what is going on before it is too late. By the time you realize something is wrong, you have already fallen victim to the manipulations and abusive tactics of the narcissist in your life and are suffering from the symptoms of complex post […]

Healing from CPTSD

Support & Resources for CPTSD Recovery

Tag: complex post traumatic stress disorder