Watch "Accepting the Truth That Your Mom is a Narcissist" on YouTube

I have been struggling with recovery even after being 20 months no contact with my narcissistic mother. I have been doing some research, which has led me to my problem. Acceptance.  Meredith’s Video on her youtube channel, Inner Integration: https://www.youtube.com/watch?v=5oGdY9MqISw Skip ahead to 10:36 to get to the part I am referring to.  Resources:This is […]

Watch "CPTSD: Causes, Key Developmental Arrests, Symptoms, & Recovery" on YouTube

In this video I discuss the causes, key developmental arrests, symptoms, and recovery aspects of CPTSD.

I’ve made other videos that cover the varying aspects individually, but in this video I hit all the key elements of each in one video.

Making these videos helps me to gain a deeper understanding of CPTSD, and I hope it helps you too.

Resources:
Pete Walker’s book: “Complex PTSD: From Surviving to Thriving”
pete-walker.com

Disclaimer:
I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from CPTSD.

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♥CONTACT ME♥
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Watch "Stockholm Syndrome: Daughter of a Narcissistic Mother" on YouTube

I am the daughter of a narcissistic mother, and I have Stockholm Syndrome. Stockholm Syndrome is a strong emotional bond between an abused person and their abuser, also known as a Trauma Bond. Victims of Stockholm Syndrome develop compassion and loyalty toward their abusers/captors.
In this video I give an explanation of Stockholm Syndrome, how it relates to narcissistic abuse, and finally how it relates to my experience being the daughter of a narcissistic mother.

Resources:
Love and Stockholm Syndrome: The Mystery of Loving an Abuser by Joseph M. Carver, PH.D., Clinical Psychologist
http://drjoecarver.makeswebsites.com/clients/49355/File/love_and_stockholm_syndrome.html

Disclaimer:
I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from CPTSD.

FIND ME ON SOCIAL MEDIA

♥FACEBOOK♥
http://www.facebook.com/Poking-Holes-1675396336061298/

♥TWITTER♥
http://twitter.com/poking_holes

♥PINTEREST♥
http://www.pinterest.com/pholes/

♥TUMBLR♥
http://poking-holes.tumblr.com/

CPTSD Recovery: Managing Emotional Flashbacks

In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times […]

Antidepressants for CPTSD – Controversial Subject?

I recently posted a video on my youtube channel that was a catch up video, and in that video I talked about the latest hoovering attempt by my golden child sister, self care, and future video content ideas. Link to the video is located at the end of blog post. I also talk about antidepressants […]

My Body Remembers – Somatic Flashbacks

I think somebody hurt me really bad when I was little…too little to remember. I can’t be sure who, but at such a young age it can only be somebody from my immediate family of origin. I think it was either my narcissistic mother, or my 2nd eldest sister who I believe is a malignant […]