What CPTSD is Really Like
https://youtu.be/SEvXFO_YMm4
Watch “Not Good Enough | Update Day 23 Social Isolation” on YouTube
https://youtu.be/PLLDUzgW6Xw
Watch “Mother’s Day Letter to Narcissistic Mother” on YouTube
3 years ago, I uploaded this video to my YouTube channel.
Watch “Getting Crafty for Christmas Vlogmas Day 1” on YouTube
https://youtu.be/QUmifXKTkC0
Something is Brewing/Neglecting My Blog
Hi all, First of all, thank you for the follow. It is much appreciated. If you have followed me for a while, and if you haven’t already, please make sure you change your bookmark from pokingholesblog.com to cptsdwarrior.com. I have said this before, but it seems when I write I am feeling especially distraught. Having […]
CPTSD Warrior Self Care Routine
As promised I am providing you with a downloadable copy of the CPTSD Warrior Self Care Routine. This routine was made to help me reduce my symptoms of CPTSD. If you haven’t watched the video yet where I explain how I use this checklist see the video at end of this blog post. I have […]
Daughters of Narcissistic Mothers: Identifying What We Are Feeling
It is 2:58 am. I am in my office. I came in here to write a blog post, but I keep shuffling papers and journals around and can’t shake this feeling of an impending emotional flashback. I am extremely irritable. I am sad. My self esteem is very low. I feel like I am a […]
Watch "10 Signs You Might Be Dealing With a Narcissist" on YouTube
https://youtu.be/TpjJ4x53VPk
