The Noise From Above – An Update
I filmed this video to document what is happening to me when I hear the loud TV from upstairs. I am finding it triggering still, even after the emdr session. Watch video for more. https://youtu.be/9K8sj3dSSTs
New Upstairs Neighbour Banging on the Floor
The new upstairs neighbour banged on the floor when I was playing music and making coffee in the kitchen! OMG, I was so triggered! My music wasn’t even that loud. It was playing on my phone and it doesn’t go that loud. If I really want to play some music I use my blue tooth […]
Noise From New Neighbour Moving In
The new upstairs neighbour moved in. I was surprised at how triggered I was by the sounds. Watch video for more. https://youtu.be/OlWtJxHdZ8I
Watch “Golden Child Sister is Hoovering My Son on His Vacation” on YouTube
https://youtu.be/6QhiATmpnVQ
Daughters of Narcissistic Mothers: Identifying What We Are Feeling
It is 2:58 am. I am in my office. I came in here to write a blog post, but I keep shuffling papers and journals around and can’t shake this feeling of an impending emotional flashback. I am extremely irritable. I am sad. My self esteem is very low. I feel like I am a […]