Watch “Grounding Back to the Present” on YouTube Mar 4, 2019adminCPTSD Recoverycoping strategy, cptsd, grounding https://youtu.be/-EWcdzAa1-A READ MORE
Watch “The Lost Child” on YouTube Jan 19, 2019admindysfunctional familyacon, cptsd, dysfunctional family roles, the lost child READ MORE
Watch “One of the Worst Symptoms of CPTSD” on YouTube Jan 19, 2019admincptsd symptomscauses of CPTSD, cptsd, cptsd cymptoms, CPTSD Recovery, isolation, relationship difficulties https://youtu.be/0_Yhc6eLmpk READ MORE
Watch “I Found An Art Therapist!!! Insomnia Vlog” on YouTube Jan 17, 2019adminCPTSD Recovery, Uncategorizedart therapy, cptsd https://youtu.be/B6zqe8AmD38 READ MORE
Watch “My Kissing Cat, Sugar Free Chocolate Cake Recipe, Learning How to Knit, Vlogmas Day 5” on YouTube Dec 19, 2018adminUncategorized https://youtu.be/nXETnrAyUH4 READ MORE
Watch “My Hilarious Super Gluing Adventure Vlogmas Day 4” on YouTube Dec 19, 2018adminUncategorized https://youtu.be/WKm2AiYDvI4 READ MORE
Watch “Yoga With Adriene & My Cat Vlogmas Day 3” on YouTube Dec 7, 2018adminCPTSD Recoverycptsd, CPTSD Recovery, depression, no contact, vlogmas, yoga https://youtu.be/zSEeZYTyIjA READ MORE
Watch “Vlogmas is a Great Distraction from my CPTSD – Vlogmas Day 2” on YouTube Dec 7, 2018adminCPTSD Recoverychristmas, cptsd, distraction, vlogmas https://youtu.be/JNenTyFtmEY READ MORE
Watch “Getting Crafty for Christmas Vlogmas Day 1” on YouTube Dec 4, 2018adminCPTSD Recoveryacon, art therapy, christmas, complex ptsd, complex trauma, cptsd, cptsdrecovery, crafting therapy, crochet, crochet therapy, daughter of a narcissistic mother, donm, presence, vlogmas https://youtu.be/QUmifXKTkC0 READ MORE
Watch “Learned Helplessness & Neuroplasticity” on YouTube Nov 28, 2018adminCPTSD Recoveryanxiety, cptsd, hypervigilance, learned helplessness, Symptoms of CPTSD https://youtu.be/46n9ul5Mx6M READ MORE