CPTSD Warrior

Freeze Isn’t Laziness. It’s Biology: Why the Freeze Response in CPTSD is Often Misunderstood

One of the most painful misunderstandings about freeze is the belief that it’s laziness. For people with CPTSD, freeze is not a lack of motivation. It’s a biological nervous system response to overwhelm. When you’re in freeze, it can look like you’re doing nothing. Tasks pile up. Motivation disappears. Even simple actions can feel impossibly […]

Freeze Isn’t Laziness. It’s Biology: Why the Freeze Response in CPTSD is Often Misunderstood Read More »

Freeze Has Been One of the Hardest Parts of My CPTSD Healing Journey: Understanding the Freeze Response Through Lived Experience

Freeze has been one of the hardest parts of my CPTSD healing journey. Not because it’s dramatic or obvious, but because it’s quiet. For many people living with CPTSD, the freeze response is one of the most misunderstood trauma responses. Freeze doesn’t always look like panic or crisis. Often, it looks like stillness. Numbness. Long

Freeze Has Been One of the Hardest Parts of My CPTSD Healing Journey: Understanding the Freeze Response Through Lived Experience Read More »

Shopping Cart