I finally quit the job I have been on medical leave from, but a part of me made me hold onto it this long even though I knew I never wanted to go back there. We were able to uncover what that was about in a therapy session with my somatic/IFS therapist. It had to […]
My psychiatrist phoned me on Friday late in the day wanting an in person appointment on the following Monday. We have only had phone appointments, which quite frankly I wish they would keep for us cptsd warriors who don’t feel safe yet. Who’s with me on this?? We should always have the option. Not only […]
https://youtu.be/vZrqSMH7weU
Whenever I get this particular feeling in the pit of my stomach, I literally feel like I’ve done something wrong. I begin to think back to things that I have done throughout the day that could have caused this feeling to occur. This feeling is different though. This feeling isn’t from something that happened today. […]
This can happen in romantic relationships involving a narcissist, but it can also happen in family relationships with narcissistic family members. One day you can be one of the favored children, the next you are being scapegoated and demoted to an unlovable child. I know, because it happened to me in my narcissistic family. I […]
