Blog

Watch “5th No Contact Christmas With My Family of Origin” on YouTube

Dec 27, 2020adminNo Contactcomplex ptsd, cptsd, Narcissistic Abuse, no contact, no contact Christmas

https://youtu.be/ArIGIIddh7E

Watch “Golden Child Dynamic at Work” on YouTube

Jul 31, 2020adminCPTSD Recoverygolden child, toxic work environment

https://youtu.be/WPQlFviKf_U

Watch “Feelings” on YouTube

Jun 22, 2020adminUncategorized

https://youtu.be/aFHIx-3ftu4

https://youtu.be/veSeMeKtbPM Exhaustion I’m always exhausted, but when I don’t get enough sleep I realize pretty soon how important it is that I try harder to get more sleep!Setting my intention for the future with regards to what I see myself doing for a living, because I feel like quitting my job again lol. But in […]

Watch “The Wounded Helper | 4 Year Channel/Blogversary” on YouTube

May 20, 2020adminCPTSD Recoverycomplex ptsd, complex trauma, covid-19, cptsd, CPTSD Recovery, toxic work environment, work from home, wounded healer, wounded helper

https://youtu.be/anv2ZRXHEX0 The Wounded Helper | 4 Year Channel/BlogversaryIt’s been a little over 4 years since I decided I was going to start the Poking Holes blog and then I started making videos on YouTube with the Poking Holes channel. I have done all of this to help other people get to a place where they […]