complex post traumatic stress disorder

Living With My Narcissistic Mother Before the Discard

Living With My Narcissistic Mother Before the Discard Read More »

My First Period Story as the Daughter of a Narcissistic Mother

My First Period Story as the Daughter of a Narcissistic Mother Read More »

Narcissistic Abuse: My Golden Child Sister

I always looked up to her. I always sought her opinion on important matters. I always looked forward to sharing things with her, and having long talks with her about whatever. I always had her best interests at heart. That was until, I realized the truth. When my golden child sister and narcissistic mother discarded

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CPTSD: Today Was Not A Good Day

I am a mess. I keep trying to look for something that is going to help me to feel “normal” again. I am in a fog. I am 2 steps forward, 2 steps back. I have been emotionally injured. I have an emotional injury. My inner critic is very mean. My inner critic makes me

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Watch "Mother's Day Open Letter to my Narcissistic Mother" on YouTube

https://youtu.be/7m7790il2GkThis is an open letter to my narcissistic mother for Mother’s Day. I have found all of the Mother’s Day advertising this past week to be really triggering. Writing this and making this video was very cathartic for me. I have been no contact with most of my family of origin for 7 months now.

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Symptoms of CPTSD

I had a lot of fun making this video. I hope you learn something new and enjoy. 🙂 https://youtu.be/8quQTkcctks Symptoms of CPTSD (click the link for a downloadable word document of the video Transcript) Symptoms of CPTSD: Emotional Flashbacks (typically do not have a visual component): These involve negative feelings such as Anger, Shame, Humiliation,

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I'm the Daughter of a Narcissistic Mother

I recently started a YouTube channel. I am going to post the video transcripts and a link to the videos on this blog. The following is the first video I uploaded to YouTube. https://www.youtube.com/watch?v=o6T8XeRzTfk Video Transcript: Welcome to my Channel: I’m the Daughter of a Narcissistic Mother Hi Everybody, Welcome to my channel. I’m a

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Why do I feel so crazy???!!!

I misinterpret.I overreact.I feel guilty.I feel ashamed.I feel so lost because I feel like I’ve lost my family.I don’t know if I can continue with no contact.I don’t think I can have contact with my narc mom because I come undone with even a text message from her.I’m so confused.I’m so sad.I’m so angry.I feel

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