Insights

Watch “The Weird Thing I Use to Self Soothe and Calm Myself Down | CPTSD Warrior Vlog #1” on YouTube

I’ve started a daily vlog on my YouTube channel. I’m committing to vlogging for 30 days. My vlog is a day in the life of a person with cptsd. ? I’m hoping it will help raise awareness about cptsd & narcissistic abuse, and help others out there with cptsd in some way. ? This is […]

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That Gut Feeling

That Gut Feeling. You know that gut feeling you get when you’re about to do something, or say something, and it feels like you should step back? That gut feeling is meant to protect us, it’s our instinct trying to keep us safe. Why do I sometimes still ignore it? I mean, intellectually I get

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