Watch “Adding EMDR Back Into the Mix” on YouTube
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Insights
New Career?Powerful Somatic/IFS Therapy Session
I finally quit the job I have been on medical leave from, but a part of me made me hold onto it this long even though I knew I never wanted to go back there. We were able to uncover what that was about in a therapy session with my somatic/IFS therapist. It had to
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She Called Me Crazy – That’s How She Kept Me Quiet
My psychiatrist phoned me on Friday late in the day wanting an in person appointment on the following Monday. We have only had phone appointments, which quite frankly I wish they would keep for us cptsd warriors who don’t feel safe yet. Who’s with me on this?? We should always have the option. Not only
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I Feel Like I Did Something Wrong
Whenever I get this particular feeling in the pit of my stomach, I literally feel like I’ve done something wrong. I begin to think back to things that I have done throughout the day that could have caused this feeling to occur. This feeling is different though. This feeling isn’t from something that happened today.
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