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A survivor-led space for CPTSD healing and support

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Personal Reflections

Honest storytelling and healing journey posts.

Should My Youtube Channel Grow With Me?

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Should My Youtube Channel Grow With Me? Read More »

Personal Reflections

Watch “Finally Feeling” on YouTube

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Watch “Finally Feeling” on YouTube Read More »

Personal Reflections

Watch “House Sounds Still Not Bothering Me” on youtube

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Watch “House Sounds Still Not Bothering Me” on youtube Read More »

Personal Reflections

Watch “Adding EMDR Back Into the Mix” on YouTube

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Watch “Adding EMDR Back Into the Mix” on YouTube Read More »

Personal Reflections

After a Life Time of Being Silenced, Can You Stand Up For Yourself Too Much?

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After a Life Time of Being Silenced, Can You Stand Up For Yourself Too Much? Read More »

Personal Reflections

Somatic Experiencing Therapy Session #2

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Somatic Experiencing Therapy Session #2 Read More »

Personal Reflections

Organizing My Home Makes Me Happy ~ Behind the Scenes

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Organizing My Home Makes Me Happy ~ Behind the Scenes Read More »

Personal Reflections

My BDay ~ Changed My Phone Number to Avoid the Hoovering

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My BDay ~ Changed My Phone Number to Avoid the Hoovering Read More »

Personal Reflections

My First Somatic Experiencing Therapy Session – Amazing

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My First Somatic Experiencing Therapy Session – Amazing Read More »

Personal Reflections

Can’t Sleep

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Can’t Sleep Read More »

Personal Reflections

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CPTSD Warrior offers gentle, survivor-led support through grounding practices, somatic tools, personal reflections, and trauma-informed insights for people healing from complex trauma.

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