Personal Reflections

Honest storytelling and healing journey posts.

Watch "CPTSD: Is the Freeze Response an Indicator of Early Childhood Trauma?" on YouTube

I feel like I am stuck in a freeze state sometimes. That is my main response to trauma. I tend to freeze and dissociate by distracting myself or zoning out. When I’m feeling especially triggered I tend to be drawn to my bed and want to lay down and stay there. I am wondering if

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Personal Reflections

Watch "Accepting the Truth That Your Mom is a Narcissist" on YouTube

I have been struggling with recovery even after being 20 months no contact with my narcissistic mother. I have been doing some research, which has led me to my problem. Acceptance.  Meredith’s Video on her youtube channel, Inner Integration: https://www.youtube.com/watch?v=5oGdY9MqISw Skip ahead to 10:36 to get to the part I am referring to.  Resources:This is

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Personal Reflections

Watch "Stockholm Syndrome: Daughter of a Narcissistic Mother" on YouTube

I am the daughter of a narcissistic mother, and I have Stockholm Syndrome. Stockholm Syndrome is a strong emotional bond between an abused person and their abuser, also known as a Trauma Bond. Victims of Stockholm Syndrome develop compassion and loyalty toward their abusers/captors.
In this video I give an explanation of Stockholm Syndrome, how it relates to narcissistic abuse, and finally how it relates to my experience being the daughter of a narcissistic mother.

Resources:
Love and Stockholm Syndrome: The Mystery of Loving an Abuser by Joseph M. Carver, PH.D., Clinical Psychologist
http://drjoecarver.makeswebsites.com/clients/49355/File/love_and_stockholm_syndrome.html

Disclaimer:
I am not a mental health professional nor am I an academic expert on Narcissistic Personality Disorder (NPD) or complex post traumatic stress disorder (CPTSD). I am here to share my story, both past and present, as I continue on a journey of awakening and recovery from CPTSD.

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Personal Reflections
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