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Common Symptoms of CPTSD According to Pete Walker

Leave a Comment / c-ptsd, complex ptsd, complex trauma, cptsd, CPTSD Recovery, cptsd symptoms, emotional flashback management, emotional flashbacks, mindfulness, pete walker, Video /

https://youtu.be/pts3YOqTJQI What is CPTSD? CPTSD is a more severe form of PTSD. In his book, Complex PTSD: From Surviving to Thriving, Pete Walker lists the 5 most common features that differentiate CPTSD from PTSD. The 5 most common symptoms of CPTSD: emotional flashbacks toxic shame self abandonment a vicious inner/outer critic social anxiety CPTSD is

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My Memory Fails Me

Leave a Comment / acon, amnesia, c-ptsd, complex post traumatic stress disorder, complex ptsd, cptsd, CPTSD Recovery, daughter of a narcissistic mother, memory, traumatic amnesia, Video /

My brain is trying to protect me. That’s what my research tells me. I want desperately to remember. I continue to look for the key. I don’t know what I would do if I quit looking. Perish? Fall into a depressive state even worse than the one I am in now? I try so hard

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