In this video I discuss how I believe my CPTSD developed as the daughter of a narcissistic mother. This is my story. Resources: Pete Walker’s book, “Complex PTSD: From Surviving to Thriving”. Pete Walker’s website pete-walker.com.Disclaimer: I am not a mental health professional nor am I an academic expert on npd or cptsd. I am […]
Watch "How Did I get CPTSD? Intro to the Origins of CPTSD." on YouTube Read More »
In this video I talk about four things that I am going to do to improve my mental health and help me to recover from C-PTSD. Let’s see if my symptoms improve. Disclaimer: I am not a mental health professional, nor am I an academic expert on npd or cptsd. I am here to share my
Watch "Self Care for CPTSD Recovery – Complex Post Traumatic Stress Disorder" on YouTube Read More »
I got a text from my narcissistic mother on Sunday. I haven’t received any communication from her for over a year because I had her blocked from my phone. Somehow, she got through anyway. I am feeling very triggered by this. I keep catching myself getting pulled into an emotional flashback several times a day.
When the Narcissistic Mother Hoovers Read More »
I am the lost child of my dysfunctional family. This is an introduction to role of the lost child in a dysfunctional family. Children from dysfunctional families who have been traumatically abused or abandoned develop Complex Post Traumatic Stress Disorder (CPTSD).
Dysfunctional Family Roles: The Lost Child Read More »
In this vlog I discuss the importance of being able to recognize when you are having an emotional flashback. I discuss a little more about the kinds of abuse I endured as a child. I also discuss dissociation and the fact that I may have dissociated as a small child to block out the times
CPTSD Recovery: Managing Emotional Flashbacks Read More »
In this video I discuss the different aspects of my narcissistic family and the roles different family members played.
My Dysfunctional Family Read More »
