I Feel Like I Did Something Wrong
Whenever I get this particular feeling in the pit of my stomach, I literally feel like I’ve done something wrong. I begin to think back to things that I have done throughout the day that could have caused this feeling to occur. This feeling is different though. This feeling isn’t from something that happened today. […]
Update on Ketamine & EMDR
https://youtu.be/nPPCOFGXngs As promised, here is an update on how I’ve been doing since my Ketamine treatment 5 weeks ago. I also give an update on my virtual EMDR sessions. I think I’ve had 7 or 8 sessions by now. I’ve been going once per week and also seeing a counselor once per week for talk […]