Watch “The Push Pull Dynamic Within” on YouTube
https://youtu.be/TF05vHz-KMw
Complex PTSD – Bringing the Past into the Present
I keep having these thoughts that I need to stop obsessing over my family. Then I remind myself that I’m not obsessing, I have Complex PTSD (cptsd). The nature of cptsd is that our traumatic past keeps a hold on us, not the other way around. It’s not that we can’t let go of the […]
I’m Having an Emotional Flashback
Not feeling so good this morning. I feel less than and like I’m not good enough. I’m having an emotional flashback. I always try to figure out what triggered me to feel this way. It helps me to understand myself and my cptsd better. Before I started feeling this way I was telling myself that […]
I Need A Distraction From My Thoughts & Work Isn’t Doing It
After almost five years of not working, can you believe I am being driven to boredom by this job. I sit here waiting for the phone to ring. When the boss comes out of his office I try to look busy. I try to look like I wasn’t just looking at social media, or playing […]
Watch “Golden Child Sister is Hoovering My Son on His Vacation” on YouTube
https://youtu.be/6QhiATmpnVQ
Watch “You Are Not Obligated To Forgive Your Abusers” on YouTube
https://youtu.be/6ERLH_lYIdI
Watch “Mother’s Day Letter to Narcissistic Mother” on YouTube
3 years ago, I uploaded this video to my YouTube channel.
