11 Years of Dad Guilt Released – EMDR #6
I spent the past 11 years being crushed by guilt because I didn’t make it back to see my father before he passed away in the hospital from lung cancer. The last day I saw him was in the hospital on Father’s day in 2010. He passed away early in the morning the day we […]
House Sound Triggers Desensitized!
When I told my EMDR therapist that I was still triggered by the sounds of the neighbour upstairs she reminded me that I was supposed to be using the thought replacement strategy we used during the previous session. I started using it and I am so happy to report that I am no longer triggered […]
EMDR #4 & The Lady Upstairs
I talked to my EMDR therapist about The lady upstairs. My husband also ran into her and she said something peculiar. Watch video for more. https://youtu.be/KSPllxY9c7U
Update on Ketamine & EMDR
https://youtu.be/nPPCOFGXngs As promised, here is an update on how I’ve been doing since my Ketamine treatment 5 weeks ago. I also give an update on my virtual EMDR sessions. I think I’ve had 7 or 8 sessions by now. I’ve been going once per week and also seeing a counselor once per week for talk […]