Repressed Memories of Possible Child Sexual Abuse

*Potential Trigger* What are Repressed Memories? When we are very young children an event such as sexual abuse can be so traumatic to us that we will bury all memory of the abuse ever happening. It never stays buried though. These memories will lay dormant until a time that our brains feel we are in […]

Partial Memory of Child Sexual Abuse

*Potential Trigger* I have a partial memory, which I dismissed from my mind the first few times I had it.  In this memory, I am small and wearing a nightgown. That’s what us girls wore to bed to sleep in when we were little. It is like a long sleeved flannel dress.  In this memory […]

Growing Up With A Narcissistic Sibling

The memories I have of my early childhood are very few and far between. All I have are my gut feelings. I’ve learned to trust those. You may call it your instincts or your intuition, but it’s all the same. I was alway afraid of my 2nd eldest sister. She was 8 when I was […]

Christmas & CPTSD: 'Tis The Season To Be Triggered

I have been going through a lot of emotional turmoil this weekend. I don’t know what triggered it. Maybe passing by my sister after not seeing her for over a year. Maybe it’s the time of year getting to me. I’ve been feeling detached from life, but I think that is because I have been […]

Daughters of Narcissistic Mothers: Identifying What We Are Feeling

It is 2:58 am. I am in my office. I came in here to write a blog post, but I keep shuffling papers and journals around and can’t shake this feeling of an impending emotional flashback. I am extremely irritable. I am sad. My self esteem is very low. I feel like I am a […]