This new video, which I uploaded to my Youtube channel on November 20th, 2017, is a remake of a video I uploaded back in April 2016.https://youtu.be/qVz-98CuUPY I created the original video for my youtube channel with the same content, which I sourced from the Out of the Storm website. I highly recommend this website to anybody suffering […]
Symptoms of CPTSD *New & Improved* Read More »
Understanding CPTSDTopics Covered: Common Symptoms of CPTSD According to Pete Walker, Pete Walker’s 13 Steps for Emotional Flashback Management, and my steps to lessen the severity of a flashback in the absence of Pete Walker’s 13 steps. Resources: Complex PTSD: From Surviving to Thriving Amazon Associates Disclosure Poking Holes is a participant
Watch "Common Symptoms of CPTSD" on YouTube Read More »
Understanding CPTSDhttps://youtu.be/Ma2WXMtOeCs
Watch "Tyrannical Outer Critic" on YouTube Read More »
Understanding CPTSD
I was reading an article about PTSD. It was called “21 Things People Don’t Realize You’re Doing Because of Your PTSD”. (Link below) I was reading through the list, which consisted of survivors sharing things they do because of their PTSD. I was identifying with most of them. Then, I got to #17 and I
Creating Conflict because of my CPTSD Read More »
Personal ReflectionsI was reading an article about PTSD. It was called “21 Things People Don’t Realize You’re Doing Because of Your PTSD”. (Link below) I was reading through the list, which consisted of survivors sharing things they do because of their PTSD. I was identifying with most of them. Then, I got to #17 and I
Creating Conflict because of my CPTSD Read More »
Personal Reflections