Going No Contact With Your Loved Ones is Not Easy

A lot of my struggles are from complicated grief from going no contact with my narcissistic mother and 5 siblings. The decision to go no contact wasn’t done lightly & was the hardest, yet most necessary, thing I’ve ever done in my life. It’s a deeply sad thing to learn that your own mother doesn’t […]

Watch “Exhaustion” on YouTube

https://youtu.be/veSeMeKtbPM Exhaustion I’m always exhausted, but when I don’t get enough sleep I realize pretty soon how important it is that I try harder to get more sleep!Setting my intention for the future with regards to what I see myself doing for a living, because I feel like quitting my job again lol. But in […]

Watch “The Wounded Helper | 4 Year Channel/Blogversary” on YouTube

https://youtu.be/anv2ZRXHEX0 The Wounded Helper | 4 Year Channel/BlogversaryIt’s been a little over 4 years since I decided I was going to start the Poking Holes blog and then I started making videos on YouTube with the Poking Holes channel. I have done all of this to help other people get to a place where they […]